I got the forerunner 2 month ago and thought from all the great things people said it was going to improve my running.
I set my half marathon race in Nov as my primary race and my goal time of breaking 2 hours (I've been averaging 2:10 all year). And added my other half marathons.
Based on the community advise I decided to use the daily recommended training, and it was good the first few weeks.
But as the race is getting closer it completely letting me down. I'm a short sleeper and I adjusted the windows, but no matter what it always says my sleep is bad so it limits my training. It almost never does long runs, maybe 1 tempo run or sprint a week, and the base runs are a joke for my target (9:45 for 40 min? That'll never get me to my target). Half each week are recovery run or rest days.
Longest run it's had me do in a few weeks is a 9 miler. I have a half next weekend and it's my last before the final 5 weeks to my goal run. I was hoping to be hitting 2:03 on it, but I don't feel like my watch has prepared me at all.
I'm really bad at following running or training plans usually and the watch fixed that; I just wake up and do what it says. So just doing my own runs isn't an option and instead why I spent so much on a watch.
I feel really discouraged and disappointed that the shitty sleep tracking is just fundamentally ruining my running experience and the watches potential. Anyone have any tips/advise/fixes?
Should I just ditch the recommended workout feature and use the coaches? It seemed from reading the daily recommended with race and pace set was the answer, but now... ?